Hatha | All Levels

Service Description

Hatha yoga focuses on precision and stability through slow and mindful movement. Postures will be held with emphasis on form and alignment. This class is recommended for practitioners who wish to condition their flexibility, balance, and strength to counter dynamic practices like Vinyasa or Ashtanga. This class is also suitable for beginners and those with injuries. Adjustments are offered. Class reservations must be made in advance.