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KIJA YOGA

CLASSES

All classes must be reserved in advance.

Vinyasa I
Hatha
A slower, grounded practice with deeper holds
Monkey Mobility
1:1 Private Yoga Training | 90 min
Vinyasa II
A dynamic, breath-led practice for experienced students
Slow Stretch
A restorative practice for flexibility and ease
Sunrise Mysore
Traditional self-guided Ashtanga practice
Yoga for Beginners

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